What’s the benefit of a Herbalife shake?
It is a healthy well balanced meal in a glass!
- Cheap! Our programs can save money while losing weight!
- Tastes good! There is a flavor for everyone!
- A Herbalife shake is full of vital nutrients.
- Convenient! Prepare and eat within a few minutes.
- It is protein rich and can keep you full of energy all day long
The Shake has a nutritional value of ‘a Factor of 10’… meaning; you will have to load your food plates with perfectly balanced meals, amounting to about ten times the number of calories compared to a shake, to match the high amount of nutrients in a Formula-1 shake!
Benefits of Herbalife’s nutrition system
The heart of Herbalife’s nutrition system
The Formula-1 shake and Formula-2 multivitamin together with Fibre & Herbs form our ‘Core Nutrition’ – and are considered ‘the heart of Herbalife’s nutrition system’. Add other Herbalife products together with well-balanced cooked meals and physical activity to achieve personal goals and a healthy active life.
Targeted products go beyond our basic nutrition programs to satisfy special needs. Please consult with one of our consultants to find out what targeted products you would benefit from.
Every product is matched against all other products
When you buy supplements at a supermarket or health store everything comes in separate bottles – one bottle with some B vitamins, one can of Omega 3… a.s.o. There is a big risk that you don’t have the knowledge to buy some vital nutrients when they come in individual bottles and it can get very expensive. Also, the content in the different bottles are not matched to one another or complement each other and are of different brands. They are not meant to be part of a complete program. In most shops a complete set of vital nutrients cannot be found from one supplier, which means that the quality, number of tablets and nutritional value differ.
With Herbalife you get one supplier and one brand, where every product is of the highest quality, matched against all other products and part of a complete system. With Herbalife you know that you’ll get “all of everything” – meaning, the complete set of essential micro- and phyto-nutrients that we need on a daily basis.
No risk of getting too much
Unless you are a dietitian or well educated nutritionist, it is almost impossible to know exactly what our bodies need to stay healthy. When buying single bottles of vitamins from a chemist or supermarket the odds are extremely high that you will miss out on essential and therefore vital nutrients. You might even ‘overdose’ and take too much of a certain mineral, for example.
Our Core Nutrition products together with any other Herbalife product will give you a well-balanced nutrition program that provides the right amount of all the nutrients your body need on a daily basis.
Nutrients needing complementary nutrients
Some nutrients need complementary nutrients in very specific amounts to function, to be of use and give wanted effects. Do you have that knowledge?
Herbalife’s nutrition system is made for people who want to make sure they get “all of everything” – all essential nutrients matched in the right proportions to other vital nutrients. When using the products, know that Herbalife has provided you with products based on leading science and developed by some of the best dietitians, doctors and nutrition scientists in the world.
How does a Herbalife Diet Plan work?
Whether you want to maintain a good diet, build up muscle or focus on shedding pounds; Formula 1 and TAB’s* are key additions to your regular routine. Learn “How To” below>
We see the Formula 1 as a foundation for a healthy lifestyle. Herbalife provide the cornerstones of a balanced diet. One benefit that sets the product apart is that the Herbalife shake can be customized to each customer’s unique need, preference and liking.
Studies have found that consuming meal replacement shakes is an effective means of weight management – recognized by the European Food Safety Authority and the Academy of Nutrition and Dietetics in the United States.
* TAB’s: Formula 2 (MultiVitamin) and Fibre & Herbs
“Besides Herbalife Formula 1’s fantastic nutritional benefits, there’s a benefit to your wallet as well.”
Its current formula was developed by nutritionists and food scientists to help people improve their wellbeing through responsible weight management.
The #1 meal replacement in the world
Herbalife’s Formula-1 shake mix is the number one meal replacement world-wide!
It is a healthy and protein rich ‘meal in a glass’, full of balanced nutrition. A Formula-1 shake provides vital nutrients, vitamins, and proteins. And it’s delicious! All high-quality ingredients are carefully cultured and selected, before being tested by some of the best scientists in the health and nutrition industry. Read more here>
What sets Formula-1 apart from the competition?
When comparing price and nutritional value per meal, a Herbalife Formula 1 shake will beat all competition hands down. The Formula 1 shake is an incredible deal!
But it’s not only its affordability; anyone can customize the shake to his or her unique needs, goals or preferences. Consumers can mix in nutritious add-ons (like fruit, nuts and vegetables) to their favourite shake-mix flavours.
How to use a basic Herbalife diet plan
1. Replace cooked meals for a Formula-1 shake according to the graph.
For example, if you want to maintain weight; take a Formula-1 shake as part of your ‘Healthy Breakfast’ plus two cooked meals per day.
2. Take your tablets to all 3 main meals – both to shakes and the cooked meals.
3. Make sure the cooked meals are healthy and well balanced!
4. Remember to snack healthily between the main meals and drink lots of water… at least two liters per day!
How To Make A…:
Cherry Cheesecake Herbalife Shake
Mango Tango Herbalife Shake
Questions & Answers
Any other ways to use the powder… the shake mix?
- sprinkle on the kids morning cereal
- as flour in pancakes, sauces, muffins, soups, etc.
- add a table spoon to your sports drink for endurance sports
What are the available Formula-1 flavors?
Flavors in UK: Vanilla / Chocolate / Strawberry / Cookies & Cream / Raspberry & Blueberry / Mint Chocolate / Toffee Apple & Cinnamon / Tropical Fruit / Cappuccino / Free From Vanilla
Will I be able to afford it?
What if I do not like it ...?
of personalised nutrition programs below.
- Weight-Loss Quick Start – Herbalife Start-Up Program + Formula-1
- Weight-Loss Normal Program – Weight-Loss Quick Start + Tea + Protein Bars
- Weight-Loss 10kg Plus – Weight-Loss Normal + PPP + Cell Activator
- Weight-Loss Ultimate Program – Weight-loss 10kg plus + Aloe + Thermo Complete
- Herbalife Start-Up – Formula-1, Formula-2, Fibre & Herbs
- Healthy Breakfast Program – Herbalife Start-Up + Aloe + Tea
- Herbalife Energy Boost – Herbalife Start-Up + NRG + LiftOff
- Herbalife Nutrition Control – Herbalife Start-Up + PPP + Aloe
- Basic Workout Program – Herbalife Start-Up + Formula-1 Sport + Protein Bars + LiftOff
- Sports Endurance Program – Herbalife Start-Up + Formula-1 Sport + Rebuild Endurance + H24 Prolong + H24 Restore + Protein Bars + LiftOff
- Sports Strength Program – Herbalife Start-Up + Formula-1 Sport + Rebuild Strength + H24 Restore + Niteworks + Protein Bars + LiftOff
- Herbalife Sports Drinks – CR7 Drive / H24 Hydrate / H24 Prolong, PDM, Herbal Tea, LiftOff
Combine Herbalife Nutrition products with the Herbalife24 range for sports. Ask your Herbalife Coach for advice on a program that best suits your lifestyle and your sport.
How long does it take to lose weight with Herbalife?
How long will the products last?
Whaat? Is it not possible to buy Herbalife products on this site?
How much does a program cost?
What if I do not like it ...?
See more about Herbalife 24 on the Sports Nutrition page.
What type of protein is used?
- The Formula-1 Sport has 42.7 % milk protein (whey) that supports lean muscle mass. L-Glutamine supports muscle growth and immune function. The protein is also mixed with loads of vital vitamins, minerals and antioxidant protection.
- In Rebuild Strength there are branched-chain amino acids (BCAAs) that support muscle growth. It has a tri-core protein-amino blend of free amino acids where whey and casein proteins create a rapid and sustained protein-building state and help rebuild muscle and speed recovery.
- Rebuild Endurance has high quality casein and whey proteins mixed with 36g specially selected carbohydrates, to replace glycogen stores following prolonged endurance exercise.
How is the taste compared to other brands?
How much protein in each shake?
Rebuild Strength: contain 25 g protein/shake
Rebuild Endurance: contain 10 g protein/shake (+36 g carb’s for glycogen store replacement)
When do you take the shakes?
- Formula-1 Sport: 30-40 min before workout or as a meal replacement. It is easily digested and quickly absorbed – giving needed energy without upsetting the stomach or interfering with warm-up.
- Use Prolong during exercise or event. It has a dual-source carbohydrate blend, bio-available electrolytes to help maintain a cellular environment for proper muscle contraction and whey protein isolate to help reduce muscle breakdown
- Rebuild Endurance & Strength: within 30-40 min after workout to contribute to the growth and maintenance of muscle mass, as well as needed nutrients for quick recovery.
Are ingredients tested on animals?
What makes Herbalife's SKIN range so good?
Many nutrients need complementary nutrients in very specific amounts to function, to be of use and give wanted effects. Do you have that knowledge?
Our Core Nutrition products together with any other Herbalife product will give you a well-balanced nutrition program that provides “all of everything” – meaning, the complete set of essential micro- and phyto-nutrients needed on a daily basis.
The Herbalife 3 day trial pack is a cost effective way of trying out our products in the #1 weight-loss system
With 6 Vanilla Formula 1 sachets and 8 Thermo Complete tablets you can try Herbalife (for three or six days) without a big monetary commitment.
For weight loss: Replace two meals a day for 3 days
For more energy, maintaining weight and a healthy lifestyle: Replace your normal breakfast with this healthy and nutritious shake for 6 days
Order a trial-pack from your Herbalife Coach now!
A Herbalife Member can give advice on how to use the products! Herbalife’s scientists, nutritionists and doctors take care of the industry-leading research and product development.
Above, the front and back side of the latest Herbalife brochure. Click on the image, or here, to look through the brochure and read about Christiano Ronaldo‘s involvement in Herbalife
DISCLAIMER: Always use Herbalife products within a balanced and varied diet, as part of a healthy active lifestyle. See individual packs for directions for use. All references to weight management relate to a Herbalife Weight Management Program which includes, among other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest. Individual results will vary. The products are not intended to diagnose, treat, cure or prevent any disease.